“On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100% and that’s pretty good" (Unknown)
“On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100% and that’s pretty good" (Unknown)
Packing for once wasn’t a problem as one is not permitted to bring books, music, writing material, organisers or mobile phones to the 10 days Vipassanna meditation retreat in Herefordshire. Only bare necessities. I did remember though to take my ear plugs for which I was grateful later on, and decided to take my duvet too. Summer or not, I’m taking no risks. The night before a vague sense of anxiety started setting in. 10 days of nothing!...